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Use Natures Essentials Toasted Sesame Oils as a marinade for your choice of meat/fish.
In this recipe we marinade pork strips in toasted sesame oils, garlic, pepper, herbs , spices, salt and a small amount of vinegar.
Our wok stir fry method leaves this dish so tasty and packed with nutritional goodness and amazing nutty flavor.

Marinated Pork with Vegetables

This is a quick simple mixed salad finished with freshly pressed flavorful Natures Essentials Toasted Sesame Oil.

Why Natures Essentials Sesame Oils? You get to enjoy your greens without any additives or preservatives. Enjoy!

Mixed Salad With Sesame Dressing

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Are you going grocery shopping? Do not forget to a

Are you going grocery shopping? Do not forget to add Nature’s Essentials Sesame Oil to your cart. Our oil has the best quality and perfect taste. Shop Nature’s essentials sesame oil!

#NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra #sesameprocess #customerreview #customerfeedback

We’ll be making Stir Fry Meat with Vegetables (F

We’ll be making Stir Fry Meat with Vegetables
(For Vegetarians, you can substitute mushrooms and more carrots for meat)

Ingredients:
Whole Ground Spices (1 tbsp of each):
Bay Leaves
Sage
Star Anise
Cloves
Pepper
Coriander
Salt

Toasted Sesame Oil (Drizzle)
Chopped Garlic - 2 cloves
1 Large red onion - chopped into chunk sizes
Mixed Vegetables of choice
Ginger chopped/grated (Optional)
Meat of choice sliced (Meat is easier sliced when semi-frozen)
Honey

Spread sliced meat evenly in wok
Add salt and each of the spices evenly onto meat
Drizzle meat slices with toasted sesame oils until each piece is well coated
Cover and refrigerate for 30 minutes.

Heat Wok on Medium setting
Add marinated meat, ½ tsp of stock and chopped garlic to heated wok.
Cook covered for 20 minutes or until juices begin to dry up and meat begins to fry
Stir well to prevent meat from drying up or from sticking
Add chopped onions and vegetables until well coated with meat juices.
Add honey and stir well. (Honey keeps dish moist)

Serve hot.

Enjoy.

#NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra #sesameprocess #recipes

We ensure that our sesame oils are processed and s

We ensure that our sesame oils are processed and safe for consumption. You have nothing to worry about with Nature’s Essentials Sesame Oil 😊

#NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra #sesameprocess

Our Nature’s essentials sesame oil is produced i

Our Nature’s essentials sesame oil is produced in Ghana. We prioritize quality in our products.

#NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra #customersreview

Make sweet salad with us. Of course, a meal is not

Make sweet salad with us. Of course, a meal is not complete without our exquisite Nature’s essentials sesame oil.

#NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra

We will be at GFM Seeds event on the 29th of March

We will be at GFM Seeds event on the 29th of March, 2023.
Come and taste our exquisite 100% Pure Sesame Oils and be a part of something beautiful 😊

#NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra

One of our followers made sesame oil infused brown

One of our followers made sesame oil infused brown rice 🍚 with sesame oil sardine and egg stew.

Nature’s essentials sesame oil is great for a lot of meals, giving them a distinct taste you’ll relish.

#review #customerreviews❤️ #naturesessentials🇬🇭 #healthyinsideandout #ediblesesameoil #ghanaoils #ediblesesame #naturaloils #seseameoil #sesameoil #seedoil #aromatherapyoils #essentialoils #natureoils #oil

A simple snack with our classic ingredient. #Natu

A simple snack with our classic ingredient.

#NaturesEssentials🇬🇭
#HealthyInsideandOut
#garden #goodfood #ghana #sesame #culture #healthy #spices #herbs #spicy #tasty #cookingtime #reels #fyp #reel #snacktime

Where would we be without our women farmers. They

Where would we be without our women farmers. They are truly our super heroes. Happy International Women’s Day.

#iwd #internationalwomensday #iwd2023 #womensupportingwomen #womeninghana🇬🇭 #NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime

We were at the Accra arts and crafts market and he

We were at the Accra arts and crafts market and here’s one of the reviews we got. 😊

#naturesessentials🇬🇭 #healthyinsideandout #ediblesesameoil #ghanaoils #ediblesesame #naturaloils #seseameoil #sesameoil #seedoil #aromatherapyoils #essentialoils #natureoils #oil

We made stir fry noodles using Nature’s Essentia

We made stir fry noodles using Nature’s Essentials Sesame Oil. Let’s know what you think 😋 🔥

#NaturesEssentials🇬🇭
#HealthyInsideandOut
#garden #goodfood #ghana #sesame #culture #healthy #spices #herbs #spicy #tasty #cookingtime #reels #fyp

Here are the venues where you can find Nature’s

Here are the venues where you can find Nature’s Essentials Sesame Oil. Do well to patronize us 😊

#NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra

Treat yourself to Nature's Essentials Sesame Oils

Treat yourself to Nature's Essentials Sesame Oils with artisan bread.

See the feedback we received from the Fairway Stores.
"Wowwww - Delicious! Amazing & Flavorful"

#NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra

At the Accra Arts and Crafts market tasting Nature

At the Accra Arts and Crafts market tasting Nature's Essentials sesame oils. We consistently received positive feedback on the top notch quality of 100% Organic Pure Sesame oils!

#NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra

Watch us make a quick lunch using Nature’s Essen

Watch us make a quick lunch using Nature’s Essentials Sesame oil. Let’s go🔥

#NaturesEssentials🇬🇭
#HealthyInsideandOut
#garden #goodfood #ghana #sesame #culture #healthy #spices #herbs #spicy #tasty #cookingtime #reels

Natures Essentials will be participating in the up

Natures Essentials will be participating in the upcoming fair at the Accra Art and Craft Market @accraartandcraftmarket on December 10, 2022.
See you there! 😊

#naturesessentials🇬🇭 #healthyinsideandout #ediblesesameoil #ghanaoils #ediblesesame #naturaloils #seseameoil #sesameoil #seedoil #aromatherapyoils #essentialoils #natureoils #oil

Nature’s Essentials Sesame oil is very nourishin

Nature’s Essentials Sesame oil is very nourishing and rich in vitamins. These vitamins are essential in our body system.

#naturesessentials🇬🇭 #healthyinsideandout #ediblesesameoil #ghanaoils #ediblesesame #naturaloils #seseameoil #sesameoil #seedoil #aromatherapyoils #essentialoils #natureoils #oil

Come and harvest with us 😊 #NaturesEssentials

Come and harvest with us 😊

#NaturesEssentials🇬🇭
#HealthyInsideandOut
#garden #goodfood #ghana #sesame #culture #healthy #spices #herbs #spicy #tasty #cookingtime #reels

This is one of the advantages of our sesame oil. Y

This is one of the advantages of our sesame oil. You should cop one for yourself

#naturesessentials🇬🇭 #healthyinsideandout #ediblesesameoil #ghanaoils #ediblesesame #naturaloils #seseameoil #sesameoil #seedoil #aromatherapyoils #essentialoils #natureoils #oil

Nature’s Essentials supports our women farmers b

Nature’s Essentials supports our women farmers by providing technical assistance and some tools. In this picture the women are holding a special tarp that helps to reduce losses in seeds during harvest season. We believe in women empowerment and continue to reinvest in them in our own small way.

#NaturesEssentials🇬🇭
#HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime

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